Shoreline Tai Chi @ LBC

Date & Time: Mondays 7pm-9pm

At the Lake Ballinger Center:

23000 Lakeview Drive, 98043

Click here for a google map

Lake Ballinger Center welcomes Shoreline Tai Chi.

Discover the exercise praised by Harvard Medical School, The New York Times, and Time Magazine as "The World's Most Perfect Exercise."

  • Improve balance, stability, and personal power.

  • Minimize the risk of falls.

  • Reduce stress, lower blood pressure, and calm the mind.

  • Gain endurance, mobility, and coordination.

  • Join a supportive community and find motivation.

  • Learn from a world-leading Tai Chi expert.